Post by account_disabled on Mar 6, 2024 3:59:43 GMT -5
The stress as a challenge waiting for you to overcome, rather than seeing it as an impossible obstacle in front of you. From a psychological perspective, the situation is explained by Mihaly Csikszentmihalyi as stress passing into a state of flow in which the person concentrates on the work he is doing and moves away from other distractions and noises. Psychology expert; He says that success in the workplace, at a sports match, or in arts such as musical performance, painting or theater where a creative effect is needed is achieved thanks to this pressureinduced "flow state", which can sometimes be defined as.
Turn Stress into Fun Of course, stress does not only occur outside of a person's control. While stress caused by external factors has its positive aspects, there are also stresses that a person chooses to experience with his Phone Number List own will, which also have the function of making life more enjoyable. Since the most beneficial thing for health is to be able to enjoy life, it is necessary to consciously choose to experience such stress. that is voluntarily endured in order to make life more fun and enjoyable, the desire to knowingly face a fear, to discover completely new places and meet new people, to have experiences that have never been experienced or to learn new things no matter how old you are; In fact, there are accepted stress situations.
The fact that they are not defined as stress is due to the positive features they give to the person, such as happiness, fun and satisfaction. These examples show that defining stress correcy, turning it into a game, an obstacle to be overcome and provide spiritual satisfaction, and seeing stress as a fun game will make positive contributions to daily life as well as to general health and professional life. TED has a very good video on the subject. We wish you pleasant viewing.
Turn Stress into Fun Of course, stress does not only occur outside of a person's control. While stress caused by external factors has its positive aspects, there are also stresses that a person chooses to experience with his Phone Number List own will, which also have the function of making life more enjoyable. Since the most beneficial thing for health is to be able to enjoy life, it is necessary to consciously choose to experience such stress. that is voluntarily endured in order to make life more fun and enjoyable, the desire to knowingly face a fear, to discover completely new places and meet new people, to have experiences that have never been experienced or to learn new things no matter how old you are; In fact, there are accepted stress situations.
The fact that they are not defined as stress is due to the positive features they give to the person, such as happiness, fun and satisfaction. These examples show that defining stress correcy, turning it into a game, an obstacle to be overcome and provide spiritual satisfaction, and seeing stress as a fun game will make positive contributions to daily life as well as to general health and professional life. TED has a very good video on the subject. We wish you pleasant viewing.